I am a passionate and dedicated exercise physiologist  who specialises in prescribing tailored exercise interventions to individuals with long-term health conditions. In June 2024 I graduated with a Honours Bachelors degree in Sport, Exercise & Health Science from the University of Birmingham and I have also gained 1.5 years experience in delivering exercise to patients with neurological disorders both in the NHS and privately. I am currently working within Stroke rehabilitation providing 1-to-1 sessions to patients in their homes. I also have recently gained a further specialist exercise qualification from BACPR in exercise for cardiac conditions. My sessions will aim to promote your balance, engage your muscles and build strength to help you achieve as much independence as possible.